Meet your new favorite routine: the Seed Cycling Kit from Leafea. A playful, simple way to support your monthly cycle with wholesome seeds you can sprinkle anywhere—bagels, smoothies, yogurt, or your morning oats. This kit keeps things deliciously easy and lighthearted while you nourish your body.
Flax Seeds — a classic seed packed with omega-3s to help support hormonal balance and steady energy.
Pepitas (Pumpkin Seeds) — a crunchy source of zinc and magnesium for overall wellness and a satisfying bite.
Sunflower Kernels — creamy, toasty seeds rich in vitamin E and healthy fats to keep you feeling fueled.
Sesame Seeds — nutty flavor that adds a fun crunch and a boost of calcium and iron.
